YOGA & GONG

Yoga and Gong

Experience the healing powers of Gentle Hatha Stretch and Kundalini Yoga plus a relaxing savasana to the gong. 
Mondays

6:30 to 7:30 pm 

Capital Ritz 2716

Plaza Drive Jefferson City 65109.

The proceeds from all teen, flashmob, and yoga classes go towards Capital Dance and Movement.

©2020 by Capital Dance and Movement.