CAPITAL DANCE AND MOVEMENT

A mid-Missouri non-profit with a mission to foster community, creativity, and artistry,

and to encourage healthy lifestyles, through movement based activities.

YOGA & GONG

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Yoga and Gong

Experience the healing powers of Gentle Hatha Stretch and Kundalini Yoga plus a relaxing savasana to the gong.

The proceeds from all teen, flashmob, and yoga classes go towards Capital Dance and Movement.